Shit One: How to Solve the Dog Poo Problem on Our Streets
Getting dog poo on your shoes does not belong to our list of Top Ten Things To Do in Dublin. What's the solution to the dog poo problem in Dublin?
By Heather Snelgar
Mobility Matters: Everyday Exercises to Improve Your Overall Performance
We need effective mobilization techniques not only to keep our bodies at their top game but also to combat the ill effects of excessive sitting.
By Heather Snelgar
The Historic Swimmer Nuala Moore: What I Eat in a Week
Nuala Moore – the first person in history to swim the maritime boundary between the Pacific and Atlantic Oceans – shares her swimming week food diary.
By Heather Snelgar
5 Reasons Why You Should Go to the 53 Degrees North Adventure Festival
The Irish adventure scene is thriving, all we were missing was was one event to encompass it all. And so the 53 Degrees North Adventure Festival was born!
By Orla O'Muiri
Get Food Smart: Training Diet Myths Debunked
It's hard to determine what’s true or false when it comes to diet. Dietician Michelle Loughlin has helped us to find clarity in some common diet myths.
By Heather Snelgar
WIN! A Triathlon Accessory Bundle From Zone3
Zone3 is giving you the chance to win one of its Transition Backpacks, Attack Goggles, Swim Buoy and Water Bottle. Enter now to be in with a chance of winning.
By Outsider
11 of the Best Books to Read this Year by Irish Authors (Or About Ireland!)
These adventure books by Irish authors are the perfect choices for a summer or winter read. They will make you laugh, cry and inspire you.
By Orla O'Muiri
Cycling to Work Will Change Your Life, Here’s Why
Cycling to work will change your life. Don't believe us? Read on and you soon will.
By Outsider
Can I Exercise With This (Super-Annoying) Cold, or Not?
We've all been there, still kind of sickly but insanely restless as well. So what's the verdict, can you or can you not exercise with a cold?
By Heather Snelgar
Fighting off Ticks This Summer – Everything You Need to Know
The only thing that might jeopardise the festive summer vibe is – that's right: ticks. Here is everything you need to know about how to fight them off.
By Heather Snelgar
