Hiking for Beginners: Exercises to Get You Fit
Before you start on the mountain, make sure your body is ready for the ascent. Here are some exercises that will strengthen your body to prepare for hikes!
By Brianne Doherty
Meet Ireland’s Best Performance Surfer Right Now, Gearoid McDaid
We caught up with one of Ireland's best performance surfers Gearoid McDaid to talk about how his year went and all things surfing.
By Orla O'Muiri
Do Your Bit: Let’s Clean Up Our Coastline and Countryside
Litter is hugely damaging to the wildlife and environment. We look at what you can do to combat littering and make a difference in the environment.
By Outsider
What We Learned From Mark Pollock and Simone George’s Ted Talk
Mark Pollock and Simone George are a force to be reckoned with, and their journey is inspiring. Here are a handful of learnings from their recent Ted Talk.
By Outsider
Just Eat Fit Food: 7 Food You Should Eat More Of
We have compiled a list of seven energy-boosting foods that are packed full of the good stuff and what takeaway dishes you can find them in.
By Outsider
60 Seconds With Dan Martin
Outsider's Heather Snelgar sat down with Dan Martin, who has recently been named brand ambassador for Garmin cycling, to find out what makes him tick.
By Brianne Doherty
5 of the Best Apps for the Novice Runner
If you’re really struggling to lace up and get out there, a running app might provide the very motivation you need. These are the best for beginners.
By Orla O'Muiri
10 Things to Watch on Netflix for Adventure Lovers
We can't always be out there on our own adventure. Lose yourself in someone else's with our list of top adventure documentaries and movies to watch on Netflix this winter.
By Orla O'Muiri
Vicks Vaporub: 7 Amazing Uses You Never Knew About
There are many ways that Vicks can be effective every day. Here are 7 unconventional ways that you can use Vicks to treat common problems in your life!
By Brianne Doherty
How To: Train for a Multi-Day Hike
If your head is clouded with worries and you are craving fresh air and the open road, we cannot recommend taking on a multi-day hike enough.
By Orla O'Muiri