Open Water Swimming: Tips for your first open water race

Open Water Swimming: Tips for your First Open Water Race

Here’s our rundown of everything you need to know before diving into your first open water swimming race, from what to wear to never been afraid to bail.

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improve performance

6 Ways to Improve Your Physical and Mental Performance in 2023

Want to be fitter, stronger and calmer? Chartered physiotherapist, Aoife O'Neill gives us six simple tips to make it happen.

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Trail Running: All the Gear you Need to Get Started

Trail Running is an amazing way to see the Irish outdoors and get fit at the same time. Check out our gear guide to make sure you’re ready to go.

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Haglöfs L.I.M Rugged GTX Jacket Tested & Approved!

Read our Haglöfs L.I.M Rugged GTX Jacket review! Tested and approved for ultimate rainy weather performance.

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Go with the flow adventures in Carlow

WIN! Two Nights in a Shepherds Hut and a Canoeing Adventure on the River Barrow

WIN! We have a two night stay at the Blackstairs Eco Trails and a full day canoeing adventure with Go With the Flow up for grabs!

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Irish Sailing’s Watersports Inclusion Games Wow Attendees and Volunteers Alike

Irish Sailing's Watersports Inclusion Games 2023 are a huge success.

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Kayaking in Dublin: Weekend Wander

Working in the city but eager to make the most of the long summer evenings? Getting out on the water is a great way to unwind after a long day and there’s no better place for it than Dublin.

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Ticknock Hike: Weekend Wander

Ticknock offers a great network of mountain and forest walks just a stone’s throw from Dublin. It is one of Dublin's most popular climbs for good reason!

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Croagh Patrick Essential Information

Hiking Croagh Patrick: Everything you Need to Know

Croagh Patrick is a peak steeped in history, religion and mythology. At 764m high and offering breathtaking views across Clew Bay it’s also a rite of passage for hiking enthusiasts.

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A ski bum’s first luxury ski trip in Adelboden, Switzerland

A ski-bum tries out a luxury ski trip in Adelbdoen, Switzerland and was shocked by how much he enjoyed it. Read about his experience...

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