Triathlon: Understanding your Body
In the same way as you fine tune an engine, it is important to fine tune your body for performance. Tri coach Adam Kelly shows us how.
By Outsider
Baptism of Fire and Water on the Liffey Descent
In honour of the Liffey Descent’s 50th birthday, Outsider sent virgin paddler Ross McDonagh to take part in the famous race.
By Orla O'Muiri
Triathlon: The Ultimate Training Plan
Make every second of training count! Tri coach Adam Kelly, has devised a training plan that will see you hitting the ground running next season.
By Outsider
Triathlon: 13 Essential Tips for Beginners
Taking on your first triathlon? Tri coach, Adam Kelly, shares his top triathlon tips for beginners to ensure your first race goes swimmingly.
By Outsider
Challenge of a Lifetime: Irish Team Take on North Pole
Less than 200 people have ever made it to the North Pole. O’Leary and O’Shea attempted to become the first Irish team to make it to the North Pole by foot. We discover their story.
By Heather Snelgar
Interview: One Man’s Incredible Journey from Hospital Bed to Ski Slope
At the age of 25, Jim Duffy became completely paralysed due to a rare condition called Guillain-Barré Syndrome. 29 years on he can now ski on his own.
By Outsider
Triathlon: How Active People Can Shift Fat
Want to get lean and mean but struggling to shift those last few pounds? Tri coach, Adam Kelly, shares his secrets to success.
By Orla O'Muiri
Triathlon in Ireland: Everything You Need to Know
From the best triathlons in Ireland to training plans, race day tips & triathlon Ireland membership details, we've got all the info on triathlon in Ireland.
By Outsider
Quest Killarney the Biggest of its Kind in the World
The original of the Quest one-day multi-sport adventure races, the Quest Killarney race is now the biggest of its kind in the world.
By Outsider
Mini Muckers to Return for 2018
Mud runs have been all the rage for adults over the last while but what about the kids? Enter Mini Muckers!
By Outsider
