Mental Health Awareness Week: Keep Your Mind in Check
Mental health is as important as physical health, and needs the same amount of attention. However, there are measures to take to keep your mind in check.
By Heather Snelgar
10 Kids’ Activities this Autumn: Banish the Back-to-School Blues!
Helen Vaughan uncovers some great events and activities to get your kids outdoors, and not in front of a screen, this autumn.
By Heather Snelgar
Bir, India: A Small Village with a Big Paragliding Reputation
Barry Roberts tells us about his extraordinary adventure paragliding in Bir, India - the very small town hosting the Paragliding World Cup 2015.
By Heather Snelgar
Tara Canyon: White Water Kayaking in Montenegro
The University of Limerick Kayak Club recently decided to spice up its annual white water trip by heading to Tara Canyon, Montenegro. Kim Siekerman gives us the details.
By Heather Snelgar
Mick O’Meara Sets New Record for Solo Circumnavigation of Ireland
50-year-old Mick O’Meara has recently smashed the record for a solo circumnavigation of Ireland. Emma Decker talks to Mike and finds out his top tips.
By Heather Snelgar
Challenge of a Lifetime: Irish Team Take on North Pole
Less than 200 people have ever made it to the North Pole. O’Leary and O’Shea attempted to become the first Irish team to make it to the North Pole by foot. We discover their story.
By Heather Snelgar
Moroccan Magic: Adventure Holiday in Morocco
Climb 4,000m peaks, surf Atlantic swells, mountain bike on pristine single-track and paddle some spectacular rivers… Colin Irvine discovers that you can have it all on a Moroccan holiday.
By Heather Snelgar
