lower back stretches

7 Stretches to Help Relieve Lower Back Pain

If you're looking for a more active approach to curing back pain, here are a few gentle stretches to help relieve back pain.

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5 Exciting New Events in Ireland That You Need to Sign Up For

New adventure races, cycles, runs and triathlons are popping up all over Ireland making an already impressive events calendar even better.

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petzl choosing the right headtorch

Choosing a Headtorch: Everything You Need to Know

Choosing the right headtorch is tricky. It's important to look at weight, durability, brightness, ease of use, cost, comfort and stability and lots more.

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basecamp hiring

Job Alert: Basecamp is Looking for Outdoor Lovers to Join its Team

Basecamp, Dublin, is hiring. If you are passionate about the outdoors and on the lookout for an exciting new role then read on.

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connemarthon feture

5 Great Events to Add to the Perfect Weekend Away

Looking to combine a challenge with a fun-filled weekend away? We round up five events that take place in some of the best locations in Ireland.

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Man of the Year2

Outsider Awards 2018: Who Took Home the Top Prizes?

The Outsider Awards 2018 were a huge success with our winners ranging in ages from six to 94! Read all about our incredible Outsider People of the Year.

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jasmin paris spine race

Jasmin Paris Smashes Record at Spine Race 2019

Breastfeeding mum, Jasmin Paris, wins the Spine, the UK's toughest challenge. And she shaved a whopping 12 hours off the course record in the process.

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healthy takeaway

Healthy Options: What to Order From Your Favourite Takeaway

With lots of delicious takeaway options on offer at the touch of a button from Just Eat, we take a look at what healthy options you can order from your favourite takeaway.

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just eat comp

WIN! A €20 Just Eat Gift Card

We have five €20 Just Eat gift cards up for grabs. With 40 different cuisines to choose from, Just Eat will get you through the festive season.

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Conor Maguire

60 Seconds With Conor Maguire

We caught up with Conor Maguire, who is fast becoming a name to watch across on the global big wave surfing scene, to see what makes him tick.

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