Aoife Hopkins Strikes Gold at Europeans
Irish victory in the European U-21 Laser Radial Championship. Aoife Hopkins is tearing things up on the sailing circuit with her latest victory.
By Orla O'Muiri
Devizes to Westminster by Canoe: 28 hours, 125 miles and 90,000 strokes
Dale Rothwell Dermot Walsh take on the Devizes to Westminster International Canoe Race, arguably the world’s toughest paddling challenge.
By Orla O'Muiri
Baptism of Fire and Water on the Liffey Descent
In honour of the Liffey Descent’s 50th birthday, Outsider sent virgin paddler Ross McDonagh to take part in the famous race.
By Orla O'Muiri
Triathlon: How Active People Can Shift Fat
Want to get lean and mean but struggling to shift those last few pounds? Tri coach, Adam Kelly, shares his secrets to success.
By Orla O'Muiri
Recipe: The Quick and Easy Post-Workout Turkey Burger
This turkey burger from Centra’s ‘Live Well’ recipes is the perfect post-workout meal. It's quick, easy and packed full of goodness.
By Orla O'Muiri
