Runner’s Knee: Prevention and Treatment for Athletes
We spoke to Warwick Gordon, a physical therapist and member of the ISCP to investigate why runner’s knee occurs, how to treat it, and how to prevent it.
By Heather Snelgar
Sink Your Teeth into this News: Sharks Coming to Ireland
Climate change and increasing water temperatures mean that great white sharks could be coming to Ireland within the next 30 years.
By Heather Snelgar
Ireland’s Robin Seymour Secures Gold Medal at the UCI 2018 Master’s Mountain Bike World Championships
Ireland’s Robin Seymour has just won his third consecutive first place title at the UCI 2018 Masters Mountain Bike World Championships in Andorra.
By Heather Snelgar
Shin Splints: Prevention and Treatment for Runners
Medial tibial stress syndrome can often be the bane of runners. Learn the signs and listen to your body in order to avoid the stress of a shin splint!
By Heather Snelgar
Attacking Ireland’s Longest Triathlon: Paul Gosney on Blisters, Bruises, and Barrelling Through Pain
Five Ironman's in a row, continuously. An outstanding challenge indeed — one only equipped for a man with a passionate cause and a stubborn mentality.
By Heather Snelgar
Is it a Caravan? Is it a Boat? It’s BOTH!
This motorised houseboat transforms into a caravan when taken inland allowing you to adapt your adventure as you go.
By Heather Snelgar
Dan Martin Wins 6th Stage of the Tour de France in a Thrilling Race to the Line
Dan Martin has just won stage six of the Tour De France with a breathtaking, on-the-edge-of-your-seat finish at Mur-de-Bretagne Guerledan.
By Heather Snelgar
6 of the Best Adventurous Summer Camps for Kids and Teenagers Abroad
Looking for something fun for your son or daughter to do during their summer holidays? Here are 6 of the best adventure camps for kids and teenagers abroad.
By Heather Snelgar
Ultrarunner Kilian Jornet Smashes 36-Year-Old Bob Graham Record
Ultrarunner Kilian Jornet broke the Bob Graham Round record in a time of 12 hours and 52 minutes, beating the previous record of 13 hours and 53 minutes.
By Heather Snelgar
14 of the Best Alternative Beach Holidays
Has the good weather got you dreaming of your next adventure? Tempt yourself with these alternative beach holiday destinations.
By Heather Snelgar
