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This peanut butter chicken from Centra’s ‘Live Well’ recipes is the perfect post workout meal.
Simple to make, this dish is packed with protein, making it an ideal recovery meal after a tough training session. In addition to protein, peanut butter is also a good source of potassium, fibre and unsaturated fats so it’s a good energy source too. However, you should choose your peanut butter carefully. Always opt for the all-natural, sugar-free offerings.
Sign up to the other Centra ‘Live Well’ 21 Day Challenges
For lots more healthy recipes, visit centra.ie/live-well #liveeveryday #livewell
More on Centra’s ‘Live Well’ 21 Day Challenges: This 15-Minute Challenge is the sixth in a series of Centra ‘Live Well’ 21 Day Challenges devised by Pat Divilly. The aim is to encourage you to be more healthy and active by getting you trying some new things and making small consistent changes over a 21-day period. ‘Live Well’ is about making changes that you can stick with long term. The first challenges focussed on strength, mindfulness, hiking, core and buddying up. If you’d like to catch up on these challenges and find lots of tips to help you get moving and lots of healthy recipes, visit: www.centra.ie.
More on Centra’s ‘Live Well’ 21 Day Challenges:Â
This 15-Minute Challenge is the sixth in a series of Centra ‘Live Well’ 21 Day Challenges devised by Pat Divilly. The aim is to encourage you to be more healthy and active by getting you trying some new things and making small consistent changes over a 21-day period.
‘Live Well’ is about making changes that you can stick with long term. The first challenges focussed on strength, mindfulness, hiking, core and buddying up. If you’d like to catch up on these challenges and find lots of tips to help you get moving and lots of healthy recipes, visit: www.centra.ie.
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