How Does Exercise Affect Your Sex Life?

How Does Exercise Affect Your Sex Life?

Exercising has got loads of benefits, but how does it actually affect your sex life? We've talked to sex therapist Teresa Bergin to get some answers.

By Elsa Anderling

New Slow Adventure Track

New Royal Canal Greenway to Connect Dublin and Longford

A new off-road cycling and walking track, that will be connecting Dublin and Longford by the Royal Canal, is set to launch next year.

By Elsa Anderling

Weights or Cardio for Weight Loss

Weights vs Cardio for Weight Loss – Which is More Effective?

A common misconception is that in order to lose weight, you need to do only cardio, when weight training actually can be even more effective.

By Elsa Anderling

Killarney Walking Festival

Killarney Walking Festival to Take Place this June

If you're into stunning views, long hikes and good company – don't forget to book your ticket to this year's Killarney Walking Festival, coming up in June.

By Elsa Anderling

Double Amputee Summits Everest

Double Amputee Summits Everest at Age 70

A 70-year-old Chinese climber – with both his feet amputated – finally conquered the peak of Mount Everest, after four decades and five attempts.

By Elsa Anderling

8 Cracking Places to Stay While Exploring Connemara

Spending your entire holiday in Connemara is fully justified. We've listed some of our favourite places to stay while there, for the best possible experience.

By Elsa Anderling

Girls Adventure Hill Hikes

Adventurous Girls Everywhere: Don’t Miss the Galz Gone Wild May Adventures

Do you like adventures in nature? If you do, you should definitely check out the Galz Gone Wild tribe's weekend adventures in the hills this May.

By Elsa Anderling

Tired Despite Full Night's Sleep

Still Tired After 8 Hours of Sleep? This Might be Why

Waking up after 8 hours sleep and still feeling shattered? This new study has just revealed the reason why.

By Elsa Anderling

Westport bans plastic straws

Westport is First Town in Ireland to Ban Plastic Straws

Westport is making a move to cut all plastic straws, making them the first town in Ireland to do so. Let's hope everyone else will follow suit!

By Elsa Anderling

Mountain Biking Ireland

Mountain Biking In Ireland: The Ultimate Guide

If you're into adrenaline rushes on two wheels, look no further. This is the ultimate guide for mountain biking in Ireland. 

By Elsa Anderling


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