Mental Health Apps

Download to Unload: 15 of the Best Mental Health Apps

There are plenty of mental health apps that are engineered to help combat the negative and sometimes debilitating effects of mental illness.

By Brianne Doherty

hang-gliding accident

WATCH: Unattached Hang Glider Clings to Pilot While in the Air

This is the terrifying footage of a hang-glider who is forced to cling on for dear life after the pilot forgot to attach him to the craft.

By Brianne Doherty

Scotland Examining Mental Health Benefits of Mountain Biking

The Scottish Borders' rugged cross-country trails and downhill tracks are being used to examine the benefits that mountain biking has on mental health.

By Brianne Doherty

Morning Anxiety

5 Quick and Easy Ways to Cope With Morning Anxiety

We spoke with psychotherapist Mary O'Callaghan to see what you can do to combat crippling morning anxiety and take on the day confidently.

By Brianne Doherty

running tips for beginners

Tips From the Pros: Running Advice for Beginners

We spoke to John O’Regan, a world-class ultra-runner, to get his advice on how to make the most of your journey when you begin to run.

By Brianne Doherty

amazon prime adventure

14 of the Best Things to Watch on Amazon Prime for Adventure Lovers

By Brianne Doherty

Flossie Donnelly

Heroes: Flossie Donnelly’s Passion for Environmental Protection

By Brianne Doherty

Harbour Splash

Diving into Summer, Outsider Style: Our Evening at Harbour Splash

4 p.m. rolls around and the whole office closes their laptops, packs up their bags and heads out the door for our afternoon at Harbour Splash!

By Brianne Doherty

Family Friendly Walks Cork

Family-Friendly Walks in Cork: 9 of the Best

There are plenty of family-friendly walks in Cork that cater to those who wish to spend their weekends outdoors. Here are seven of the best!

By Brianne Doherty

coasteering Ireland

5 Spots in Ireland to Get Your Coasteering Fix

A combination of jumping, climbing, swimming, and exploring, coasteering is a thrill-ride that allows you to explore Ireland’s magnificent coast.

By Brianne Doherty

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