Empowering Women in Ireland: Strategies to Foster Outdoor Sports Enthusiasm During Sport Ireland Women In Sport Week

How can we get more women outdoors? We talk to some of the most inspiring women in the Irish outdoor community to hear what they think.

By Matthew McConnell

Outsider.ie ADVENTure Calendar 2023

Introducing the ADVENTure Calendar! In the 24 days of Advent have a new adventure daily and get outside more in the lead up to Christmas!

By Matthew McConnell

10 Ways To Win Winter This Year

Instead of thinking about winter as a season to be endured or escaped from this article will share ways for you to embrace and enjoy winter!

By Matthew McConnell

New Get Ireland Active Database Launched

Sport Ireland launched 'Get Ireland Active,' a comprehensive resource promoting physical activities for people of all ages and abilities across the country.

By Matthew McConnell

improve performance

6 Ways to Improve Your Physical and Mental Performance in 2023

Want to be fitter, stronger and calmer? Chartered physiotherapist, Aoife O'Neill gives us six simple tips to make it happen.

By Outsider

Discover the Power of Nature: 10 Incredible Adventure Therapy Organisations in Ireland

The healing power of nature with 10 Adventure Therapy Organisations. Experience the benefits of outdoor therapy through adventure.

By Matthew McConnell

Brittas Bay Beach

Weever Fish: Ireland’s Stealthy Stingers

Weever fish can inflict a nasty sting on sea swimmers and surfers in Ireland. Here's how to treat a weaver fish sting and how to avoid them

By Matthew McConnell

Q&A with Dublin Wicklow Mountain Rescue Team

It's not everyday you get to have a Q&A sessions with a mountain rescue team. We had the chance to chat with the DWMRT, here is what we learnt

By Matthew McConnell

Irish Outdoor News: Slieve Bloom Mountain Bike Festival

This weekend, April 28-30th the Slieve Bloom Mountain Bike Festival will take place, the weekend is packed with fun for all bike enthusiasts!

By Matthew McConnell

foods every athlete should eat

5 Foods Every Athlete Should Eat

High-performance coach Pat Divilly tells us the five foods he thinks every athlete should include in their diet.

By Orla O'Muiri

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