This Flat Pack Shack is Every Adventure Lover’s Dream Home

This flat pack house costs just $45,000, can be put anywhere and only takes a week to assemble!
Meet Arctic Explorer and Kilian Jornet’s physiotherapist Arnaud Tortel

Meet the Man in Charge of Kilian Jornet’s Recovery

Physiotherapist Arnaud Tortel is the man behind the scenes of the Salomon squad, responsible for the recovery of the ultrarunning elite. 

Recipe: Energy Boosting Quinoa Salad

This Quinoa Salad from Centra’s ‘Live Well’ recipes is guaranteed to boost those energy levels.
Salomon Anti-Doping Programme

Interview: Grég Vollet on Anti-Doping and the Future of Trail Running

We got the opportunity to sit down with Grégory Vollet, Team Manager of the Salomon International Trail to discuss anti-doping and the future of the sport.

Recipe: The Quick and Easy Post-Workout Turkey Burger

This turkey burger from Centra’s ‘Live Well’ recipes is the perfect post-workout meal. It's quick, easy and packed full of goodness.
Van Conversions

20 Stunning Van Conversions

Tempted to sack in your day job and start living the #vanlife? These stunning van conversions will inspire you to take the plunge!
Centra 15-minute workout

How to: Get Fitter and Stronger in Just 15 Minutes

When life gets busy, training is often the first thing to fall by the wayside. We're huge fans of the 15-minute workout when the diary fills up!

Recipe: Simple and Tasty Peanut Butter Chicken

Packed with protein, super easy to make and tasty too - this is the perfect post-workout dinner.
Hiking hints and tips

Hiking Hints and Tips for Beginners

Hiking is a perfect way to explore Ireland and stay fit. However, it can be a bit daunting for beginners. Here are our hiking hints and tips if you're just starting out.
gaffer tape uses outdoors

15 Lifesaving Uses for Gaffer Tape in the Wild

Gaffer tape or duct tape as it's also known is a more useful piece of kit in the outdoors than you could ever imagine. It’s guaranteed to get you out of plenty of holes!