Take a look at how Red Bull Enduro athlete Greg Callaghan works out off the bike. This cool little edit takes you through his warm-ups, explosive training, strength training and high-intensity workouts.

In 2017, Greg Callaghan finished third overall in the Enduro World Series. The Dubliner is now backed by global sponsors such as Cube and Red Bull and considered one of the world’s top riders.

However, Greg’s success was no accident. Since his first experience at the Enduro World Series at the age of 16, he has had his sights firmly set on success. “My coach asked me after that first race why I wasn’t World Champion. I was only 16. But he said to me that I had two arms and two legs, those guys who were winning weren’t superhuman so there was no reason why I couldn’t be up there with them.” His ultimate aim is to become World Champion.

Take a look at the video below of Greg’s gym workout to see what it takes to be up there with the best.

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